5 Simple Ways to Focus on Your Relationships

Even though this article was written towards the end of last year I still found it very informative and wanted to share it with you all.ย  The suggestions are timeless and needed.ย  Leave a comment and let me know how applying these changes have worked for you ๐Ÿ™‚

Nyesha Samuel, Publisher for healthylocsblog.com


Healthy relationships are one of the key primary foods in life. Itโ€™s vital to look beyond nourishing our physical body, and focus on that which nourishes our heart and soul. From friendships and marriages to siblings and co-workers, our relationships cultivate a community of companionship and support.

Healthy relationships have the ability to boost longevity, fight depression, and ultimately create an abundant life full of happiness. The health benefits ofย nourishing relationships are clear: research shows that happily married couples live longer and are less likely to have heart attacks; close friendships are proven to help cancer recovery; people who own pets are less likely to have stress-related diseases.ย 

Communicate โ€“ Whether in person, through an email, over Skype, or a good old-fashioned phone call, reach out to the people you love, even if itโ€™s just to tell them, โ€œI love you!โ€ A little communication goes a long way in nurturing relationships.

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